Fast Food Should Not Be Sold in Schools

Byamba Mr. Cahill ENG 101 STLCC 11 October 2012 Fast pabulum should not be sold in schools Fast food is a breakfast, lunch or dinner choice for umpteen people on a daily basis. It is use as an option to save time, or to satisfy taste and portions. But, what about the health consequences? People know that fast food is not synonymous with vigorous living, and many forget this thought process when they are at the counter. Unfortunately, burying fast food on a daily basis does nominate an adverse effect on childrens health, such as fleshiness and lack of nutrients.Therefore, fast food should not be sold in schools. corpulency surpasses smoking in healthcare costs and impact on chronic illness and is on the rise in every country in the world. It is spurred on by thousands of years of evolution that have crafted humans into beings that catchk out sugar, fat and calories and is caused by a toxic food environment that offers up food as never before. The most startling victims are c hildren. The food industry is granted free and free access to children.Every day, triad of American children and youth eat fast food, and it contributes to close to one-fifth of their entire diets, according to research reported by the Robert Wood Johnson Foundation website. An article in Rolling Stone magazine states that 96 % of U. S. schoolchildren can identify Ronald McDonald topped only by Santa Claus who is more widely recognized. This familiarity represents just how ingrained fast food is in the U. S. psyche. Early botheration about childhood corpulency centered on its role in the predicting adult obesity and hence adult diseases.The author of a book pabulum fight said seventy percent of obese children become obese adult obesity in children is related to risk for disease as very much as fifty years later. He also mentions that clustering of risk factors for heart disease known as insulin resistance syndrome, now identified in children as young as five years old. Childr en may be at risk for high blood pressure when consume salty dispose food such as potato chips, French fries, pretzels, pizza and burritos. Junk food can lead to nutritional deficiencies when children eat it.Fast-food menus are big on too much protein, fat, sodium and sugar, which displace many of the beneficial nutrients that children need for health every day, including part. Dietary fiber is found in fruits, vegetables and grains, with only modest amounts retained in refined grains, or white strain and white flour. Burgers, sandwiches, and breading for fried food incorporate refined white flour buns, rolls and bread crumbs. French-fried potatoes erect adequate fiber but too much fat and sodium. Common vegetable ingredients such as tomatoes and onions represent the low end of the fiber scale.Low fiber intake is linked with greater incidence of cancer, heart disease and constipation. In one sentence, eating fast food meals regularly may mean that you run short to meet your b odys requirement of eating 2 to 2 1/2 cups of fruits and vegetables and 3 cups of dairy. Vegetables and fruits give you vitamins and minerals, while dairy provides you with calcium and protein. Some people esteem that there is nothing wrong with selling fast food in schools. They say it is convenient, cheap and tasty.Convenience foods, or foods that require no preparation or traditionalistic cooking by busy mothers trying to juggle a full time job with looking after a family are equally as unhealthy and unwhole few as the burgers and pizzas you get from fast food outlets. Foods that are processed and made into what can best be described as unsex meals often contain few in any nutritional ingredients. They are bulked out with pasta, breadcrumbs, corn flour, processed potato, processed egg and milk products as fountainhead as hydrogenated vegetable oil, saturated fats, gums, sugar substitutes etc. and then made to taste good by the addition of herbs and spices, salt, monosodium glu tamate and sugars. They also contain artificial act upon and preservatives as well as some artificial flavorings just to complete the unhealthy package. Some people may think the dollar menu is cheap, but it isnt cheaper to eat highly processed food a typical order for a family of four, for example, ii Big Macs, a cheeseburger, six chicken McNuggets, two medium and two small fries, and two medium and two small sodas costs about $28 at the McDonalds.People can serve a cook chicken with vegetables along with a simple salad and milk for about $14, and feed four people. If thats too much money, substitute a meal of rice and canned beans with bacon, green peppers and onions its easily enough for four people and costs about $9. In addition, eating fast food causes to increase obesity which leads to cost lots of money. Overweight individuals have 36 percent higher inpatient and outpatient and 77 percent higher medication costs. Food Fight, p45) It increases risk for many serious diseas es, can be disabling, and has a very negative impact on the quality of persons life. Also, fast food is a be adrift of money because you are buying a lot of calories, fat and sodium but getting very little nutrition in return. Apparently some people get addicted to the taste of popular fast food because it contains just the right mixture of fat, sugar and salt to set off the diversion chemicals in the brain.Experiments carried out on lab rats showed that when they were fed a diet that consisted of 25% sugar and then the sugar is removed, the rats become anxious, their teeth start to mutter and they suffer with the shakes not unlike people going through a nicotine or morphine withdrawal. (The New York Times, 2011)The researchers also noticed long lasting changes in brain chemistry of rats fed with foods that had a combination of sweet, salt and fat in, which led them to conclude that there was a possibility that people too could see brain changes and become physically addicted to eating fast food.Another article on The Washington Post states that Highly palatable foods those containing fat, sugar and salt set about the brain to release dopamine, the neurotransmitter associated with the pleasure center, he found. In time, the brain gets wired so that dopamine alleys light up at the mere suggestion of the food, such as driving past a fast-food restaurant, and the urge to eat the food grows insistent.Once the food is eaten, the brain releases opioids, which bring emotional relief. Together, dopamine and opioids create a pathway that can activate every time a person is reminded about the particular food. This happens regardless of whether the person is hungry. (The Washington Post, April 27, 2009) Eating fast food in one case in a while, that is once or twice a month wont matter at all, but having a habit of eating this kind of food can lead to serious consequences.The absence of healthy food alternatives is one of the factors leading to an alarming increas e in childhood obesity rates across the United States. Schools would like to protect children instead must sell soft drinks and snack foods to function. For example, the cafeterias in the schools should offer to school children less bacon and more broccoli, fewer intent dogs and more whole grains, less ice cream and more fruits, less sodas and more water. This does not imply that children should never touch bacon, hot dogs, sodas, or ice cream, ut rather that changing the balance of some foods relative to others is a means of improving Americas health. Today, nearly one-third of children and teens are overweight or obese. Growing evidence suggests that strong, far-reaching changesthose that make healthy foods available in schools are working to reduce childhood obesity rates. request children to avoid fast food is like asking them to save money for retirement. Instead, we can balance it by limiting fast food consumption in schools.